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Were it all Went Wrong!
- The myth was sold that all and any martial
arts training was effective.
- The myth was sold that a black
belt automatically meant that you have become an instructor,
when all it really meant
was that the
recipient had gained a certain level in training.
- The myth was sold that gaining in knowledge
and becoming effective meant
learning more weird and wonderful moves as you progressed.
- The myth was sold that all martial arts had
been tried and tested
Our Training System
The Training system covers both the mental and physical side of
Self Protection.
The Mental Side
The Mental side covers such
topics as;
- Action Triggers
- The Protection Pyramid
- Flight or Fight
- Travel and Personal Safety Procedures
- Close Protection
- Traffic Light Alert
- Dark Room
- Disorientation
- Situation Analysis
- Situation Awareness
The Physical Side
The Physical Side covers such topics as;
- Footwork and Mobility
- Focus Mitt and Heavy Pad Work
- Movement and Flow
- Pressure point Applications
- Balance Points and Weak Areas of the Body
- Trapping
- Grappling
- Kick Boxing
- Improvised Weapons
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