Jon Ryley

Self Protection Systems

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Were it all Went Wrong!

  • The myth was sold that all and any martial arts training was effective.
  • The myth was sold that a black belt automatically meant that you have become an instructor, when all it really meant was that the recipient had gained a certain level in training.
  • The myth was sold that gaining in knowledge and becoming effective meant
    learning more weird and wonderful moves as you progressed.
  • The myth was sold that all martial arts had been tried and tested

Our Training System

The Training system covers both the mental and physical side of Self Protection.

The Mental Side

The Mental side covers such topics as;

  • Action Triggers
  • The Protection Pyramid
  • Flight or Fight
  • Travel and Personal Safety Procedures
  • Close Protection
  • Traffic Light Alert
  • Dark Room
  • Disorientation
  • Situation Analysis
  • Situation Awareness

The Physical Side

The Physical Side covers such topics as;

  • Footwork and Mobility
  • Focus Mitt and Heavy Pad Work
  • Movement and Flow
  • Pressure point Applications
  • Balance Points and Weak Areas of the Body
  • Trapping
  • Grappling
  • Kick Boxing
  • Improvised Weapons